Little Tips to Healthy Eating!

December 13, 2017

1. Add a side of veggie salad to your meals.

2. Substitute dessert with Fruits.

3. Limit to no more than one alcoholic drink per seating.

4. Walk and extra mile.

5. Drink a lot of water.

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Jalpa Sheth, MS, RDN, CDN

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NEW YORK

112 W 34th Street, 18th floor

New York

NY 10120

Tel: 201-744-0542

info@jalpashethnutrition.com