Little Tips to Healthy Eating!

January 8, 2019

MYTH # 1.  Foods “melt” body fat!

Decreasing body fat is more involved than just taking a shot of Apple cider vinegar, drinking 5 cups of green tea a day, or eating a grapefruit with every meal to boost your metabolism. Consuming food like these alone and not making any...

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Jalpa Sheth, MS, RDN

Jersey City, NJ 07307
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